WIC Classes for Moms this March

Texas WIC classes are packed with wonderful tips from experts. Next week, sessions are packed with information on everything from a Live story time for your little one to learning how to make the perfect family meal time.  Use the link below to Texas WIC to sign up for the free online classes you can take from your phone or a computer.

Here is a glance at some of the FREE upcoming LIVE ONLINE classes that can be taken from the comfort of your own home:

  • Live Activity on Fearless Family Meals – Monday, March 27th at 10:00 AM Join WIC experts for a LIVE interactive activity exploring what a family meal looks like featuring a special guest expert!
  • Story Time with Zobey – Tuesday, March 28th at 9:30 AM Join WIC for a LIVE story time with a special guest, Zobey! WIC will be reading a kid’s book that covers everything from colors to how veggies grow.  
  • Ask the Expert about Breastfeeding and Pumping – Tuesday, March 28th at 3:00 PM If you are pregnant or recently gave birth, join Texas WIC for a weekly discussion on breastfeeding topics. Experts will cover everything from breastfeeding, pumping and bottle feeding.
  • Live Discussion on Introducing Your Baby to Foods – Wednesday, March 29th at 11:00 AM Introducing solid food is an exciting adventure, but Texas WIC knows it can be overwhelming! Join this live discussion for expert WIC advice.
  • Live Discussion on a Gentle Approach to Weaning from Breastfeeding – Thursday, March 30th at 10:00 AM Wondering when and how to stop breastfeeding your baby? Join Texas WIC for tips!

To register for these events, and see additional WIC Click & Learn Classes visit Texas WIC online at:  https://texaswic.org/online-classes

By |2023-03-24T07:35:17-05:00March 24th, 2023|Categories: Child Health, Mom Health, San Antonio, Texas WIC, WIC Nutrition|Tags: , , , , , |0 Comments
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WIC Classes This Week

Experts Explore Topics To Help WIC Moms

Texas WIC classes this month are scheduled to help moms with everything from picky eating to preparing for baby. Use the link below to Texas WIC to sign up for the free classes.

Here is a glance at some of the FREE upcoming LIVE ONLINE classes that can be taken from the comfort of your own home:

  •  How to Get Breastfeeding Off to a Great Start at March 6 10:00AM, a discussion about how to get breastfeeding off to a great start at your hospital or birth center. WIC experts will dive into common questions about breastfeeding in the first few days.
  • Preparing for Baby and Taking Care of You, March 6 12:00PM, Join WIC experts for a LIVE discussion on all things pregnancy featuring a special guest expert!
  •  WIC Shopping Tips and Tricks,  March 7 12:00PM, Join WIC experts for a live discussion where we’ll explain how to choose the right foods, some tips and tricks for common shopping challenges and what’s new in WIC foods
  •  Breastfeeding and Pumping, March 7 3:00PM, If you are pregnant or recently gave birth, join WIC experts for a weekly discussion on breastfeeding topics. Bring your support person and meet with a WIC breastfeeding experts, as they dive into everything you need to know about breastfeeding, pumping and bottle feeding.
  • Introducing Your Baby to Foods, March 8 11:00AM, Introducing solid food is an exciting adventure, but we know it can be overwhelming! If you have a baby who is getting ready to start solid foods, or has recently started, joinWIC for for a LIVE discussion about introducing solid foods.
  •  Picky Eating – Food and Fun Beyond the Plate,  March 9 10:00AM, Picky eating is a common concern for many families with young children. Join WIC to learn the basics of picky eating from a WIC guest expert plus fun, low-pressure activities to do with your child that will encourage food exploration!

To register for these Texas WIC events, and see additional WIC Click & Learn Classes visit Texas WIC online at: https://texaswic.org/online-classes

 

By |2023-03-06T12:01:35-05:00March 6th, 2023|Categories: Mom Health, Pregnancy, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , |0 Comments
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Texas WIC Classes for Moms this January

Texas WIC classes this month are packed with wonderful tips from experts. Included are sessions on everything from how to make a recipe using WIC foods to story time for your little one. Use the link below to Texas WIC to sign up for the free classes.

Here is a glance at some of the FREE upcoming LIVE ONLINE classes that can be taken from the comfort of your own home:

  • Live Pregnancy Discussion: Preparing for Baby and Taking Care of You – Monday, January 9 12:00PM You’ve probably heard a lot of different advice about pregnancy, making it hard to know what’s best when it comes to nutrition, health and preparing for your new baby. Join Texas WIC for a LIVE discussion on all things pregnancy featuring a special guest expert!
  • Live Discussion on WIC Shopping Tips and Tricks – Tuesday, January 10 12:00PM Does WIC shopping overwhelm or confuse you? Join Texas WIC experts for a live discussion where their pros will explain how to choose the right foods, some tips and tricks for common shopping challenges and what’s new in WIC foods.
  • Live – Ask the Expert about Breastfeeding and Pumping – Tuesday, January 10 3:00PM If you are pregnant or recently gave birth, join Texas WIC for a weekly discussion on breastfeeding topics. Bring your support person and meet with Texas WIC’s breastfeeding experts, as they dive into everything you need to know about breastfeeding, pumping and bottle feeding.
  • Live Discussion on Introducing Your Baby to Foods – Wednesday, January 11 11:00 AM Introducing solid food is an exciting adventure, but Texas WIC experts can help. If you have a baby who is getting ready to start solid foods, or has recently started, join Texas WIC for a LIVE discussion about introducing solid foods.
  • Live Discussion and Activity on Cool Drinks for Kids – Thursday, January 12 11:00AM Are you looking for a way to keep your child hydrated without giving them sugary drinks? Join Texas WIC for a LIVE discussion and recipe activity to learn simple ways to make water more appealing to your child.
  • Live Discussion on Breastfeeding After Coming Home from the Hospital – Thursday, January 12 2:00 PM Join Texas WIC for a LIVE discussion about what to expect with breastfeeding once you come home from your hospital or birthing center. Texas WIC’s infant feeding experts will dive into common questions about engorgement, feeding schedules and positioning.

To register for these Texas WIC events, and see additional WIC Click & Learn Classes visit Texas WIC online at: https://texaswic.org/online-classes

By |2023-01-09T09:30:48-05:00January 6th, 2023|Categories: Texas WIC|Tags: , , , , |0 Comments
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Texas WIC Offering Free Online Story Time, Classes

Texas WIC is offering a fun online story time for kids Tuesday, Aug. 16th from 9:30 am to 10 AM. 

Kids will learn basic counting and color skills, how fruits and vegetables grow in a garden and how fun it is to try new foods. The story time is all part of Texas WIC’s free online classes for parents and kids. You can watch the program on a mobile device or computer. To register, visit the link here.

There are more FREE WIC classes coming up.

Check these out:

Live Discussion on breastfeeding, pumping and bottle feeding. This class will be held from 3 to 4 PM, August 16.  Register here. 

Live Discussion on Introducing your Baby to Foods. This class will be offered from 11 AM to noon August. 17th. Register here.

Live Discussion and Activity on Cool Drinks for Kids. This class will be held online from 11 AM to noon on August 18th. Register here

Texas WIC is a free nutritional education program for qualifying mothers and their children up to age 5. If you would like to apply, visit TexasWIC.org/apply.

By |2022-08-15T20:50:16-05:00August 15th, 2022|Categories: Texas WIC|Tags: , , |0 Comments
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WIC Online Classes

Texas WIC Helps Parents Online

Texas WIC is ready to help parents from pregnancy to toddler. They even have free classes online each month to help parents learn the ropes. 

During March, WIC online classes range in topics from how to feed your baby to a live demonstration with a guest speaker on “Fearless Family Meals” and a “Life Pregnancy Discussion.”  There are two types of classes offered: 

  1. Live Online Classes – Use a link to watch a class live from your phone or computer.
  2. Click & Learn – You follow along by clicking through course materials.

Here is a glimpse of WIC Live Online classes coming up this week: 

March 22 from 10 AM to 11 AM  – Live Activity on Fearless Family Meals

March 22 from Noon to 1 PM – Live Discussion on WIC Shopping Tips and Tricks

March 22 from 3 to 4 PM – Live Discussion Series for Breastfeeding, Pumping and Bottle Feeding

March 23 from 1 to 2 PM – Live Discussion on Feeding Your Baby from 8 to 12 Months

To sign up, use this link: https://texaswic.org/online-classes. Click on the class you would like to participate in and follow the instructions to enroll. Learn more about Texas WIC on our blog.

 

By |2022-03-21T16:20:54-05:00March 21st, 2022|Categories: WIC Food, WIC Nutrition|Tags: , , |0 Comments
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