Cereal Isn’t Just For Breakfast
Cereal = Smart Snack Time!
Cereals like Cheerios, Multigrain Cheerios, and Kix meet WIC standards—so you know they’re wholesome for kids. They’re made with whole grains, packed with fiber, and stay under sugar limits, making them a great guilt‑free choice for between‑meal munching.
Fiber + Whole Grains = Full Tummies
- Cheerios: Made with 100% whole‑grain oats (34 g per serving) plus 1.5 g soluble fiber—heart‑healthy and filling!
- Multigrain Cheerios: Each serving delivers 28 g whole grain and 3 g fiber, and is low‑fat and cholesterol‑free—a snack that supports heart health.
- Kix: Whole‑grain corn puffs with about 21 g whole grain per serving, 3 g fiber, calcium, vitamin D, and iron—basic, crunchy goodness.
Nutrients That Matter
Cereals aren’t just crunchy—they’re nutrient powerhouses: iron, B‑vitamins, vitamin D, calcium—and all while being low in fat and cholesterol. They support healthy growth, strong bones, and steady energy.
Snack Hacks That Are Pure Genius
- Sprinkle into yogurt for a creamy‑crunch combo
- Pack handfuls in zip‑bags for poolside or car travel
- Eat by the handful — simple, satisfying, and easy!
We carry a large selection of WIC‑approved cereals that are perfect any time of day, and make the perfect snack. Kix, Cheerios, and Multigrain Cheerios are great staples to keep on hand for healthy breakfasts or easy snack creations.
6 Simple Summer Recipes Kids Will Love
No‑Bake Peanut‑Butter Cheerios Bars
Quick, portable, and great for picnics—no oven needed!
Ingredients: 3 cups plain Cheerios, ½ cup peanut butter, ½ cup honey
Warm peanut butter + honey, stir in Cheerios, press into a pan, chill until firm. Cut into bars.
Cheerios Trail Mix Cups
Ingredients: 2 cups Cheerios or Multigrain Cheerios, ⅓ cup raisins, ⅓ cup pretzels, ½ cup mixed nuts or seeds (if serving to bigger kids).
Combine and store in small containers.Easy to portion and healthy—just mix pantry items!
Frozen Yogurt–Cereal Pops
Ingredients: 1 cup plain Greek yogurt, ½ cup chopped berries, ½ cup crushed Kix or Multigrain Cheerios, honey to taste
Stir yogurt + berries + honey, layer with cereal in popsicle molds, freeze 3+ hours.
Cool and refreshing!
Kix–Fruit Pancake Cones
Ingredients: Pancake batter, a handful of Kix, sliced fruit, whipped cream or yogurt
Make thin pancakes, shape into cones, fill with fruit + yogurt + Kix. A playful, portable twist on breakfast!
Banana‑Cheerio Frozen Bites
Ingredients: 1 banana, ½ cup yogurt melts, 1 cup Cheerios
Slice banana, roll each in yogurt melts then Cheerios, freeze. Ice‑cream vibes, minimal prep—it’s a kid favorite!
Multigrain Raspberry‑Peach Pops
Ingredients: 1 cup raspberries, ⅔ cup peaches, 1 1/3 yogurt, 5 Tbsp honey, ⅔ cup crushed Multigrain Cheerios
Puree fruit, mix with yogurt + honey, stir in cereal, fill molds, freeze 3‑4 hrs.
Colorful, fruity and crunchy! Perfect for hot days.
Summer Snacking Tips
• Prep ahead on Sunday—bars, pops, cones keep well for quick grab‑and‑go snacks.
• Kid‑friendly assembly—kids can help stir, layer, or freeze.
• On the go—wrap bars or freeze pops in lunchboxes for cooling snacks.
Find Them at JC Food Mart
We stock all WIC‑approved cereals you need—grab Kix, Cheerios, or Multigrain Cheerios are just a few you can use to start making these recipes today. Store shelves are ready for your summer plans!
One stress-free way to help busy moms looking to save some time, are pre-made snack boxes. Dig around in your cupboard for some plastic containers with lids. It doesn’t have to be fancy. One with compartments is perfect, but a food storage container without dividers also works. (TIP: You can use cupcake liners to make your own compartments) 