July Family-Friendly Events Around San Antonio
Check out these fun ways to keep the kids busy this summer.
Check out these fun ways to keep the kids busy this summer.
The kitchen can be a fun place for kids and parents to spend time together. Parents can help foster a positive relationship between their children and food by letting them help in the kitchen. Kids ages 1 to 5 are curious, eager to learn and want to spend time together. Here’s a guide on how to get your little ones engaged and having fun in the kitchen.
Before getting in the kitchen together, prioritize safety. Clear the cooking area of any hazards, like sharp objects or hot surfaces. Use kid-friendly utensils with blunt edges, and make sure to supervise closely during all kitchen activities.
Set up a dedicated area within the kitchen where your little chef can comfortably work alongside you. A step stool (depending on age) can make reaching the counter easier or using the kitchen table, allowing them to feel more involved in the cooking process.
Let them get involved in washing vegetables, tearing lettuce, or stirring ingredients. Praise their efforts and celebrate their accomplishments to boost their confidence.
Cooking is a sensory experience. Encourage your child to touch, smell, and even taste different ingredients. Allow them to explore the textures of flour, the aroma of herbs, and the vibrant colors of fruits and vegetables.
Making Easter Eggs is fun for kids and adults. Here are a few tips to make the perfect eggs and recipes to use when eating them.
Making the perfect Easter eggs involves a combination of boiling the eggs correctly, preparing a dye solution, and then decorating them creatively. Here’s a step-by-step guide to help you create beautiful and festive Easter eggs:
Displaying your Easter eggs
Remember to be creative and have fun experimenting with different colors and designs. Happy Easter!
Once you have boiled Easter eggs, there are many delicious recipes you can make with them. Here are some ideas:
6 boiled Easter eggs
1/4 cup mayonnaise
1 teaspoon mustard
Salt and pepper to taste
Paprika for garnish
Cut the eggs in half lengthwise, remove the yolks and place them in a bowl. Mash the yolks with a fork, then mix in the mayonnaise, mustard, salt, and pepper. Spoon or pipe the mixture back into the egg whites. Sprinkle with paprika and serve chilled.
6 boiled Easter eggs
1/4 cup mayonnaise
1 teaspoon mustard
1/4 cup chopped celery
2 tablespoons chopped red onion
Salt and pepper to taste
Chop the eggs and mix them with the mayonnaise, mustard, celery, and red onion. Season with salt and pepper. Serve on bread, toast, or with crackers.
Avocado egg salad is a delicious and creamy twist on the classic egg salad. It’s a perfect option for a light and healthy lunch or snack. Here’s a simple recipe to make avocado egg salad:
6 boiled eggs, chopped
2 ripe avocados, diced
1/4 cup mayonnaise (optional)
1/4 cup chopped red onion
1/4 cup chopped celery
1 tablespoon chopped fresh cilantro or parsley
Juice of 1/2 lemon or lime
Salt and pepper, to taste
In a large mixing bowl, mash the diced avocados with a fork until they reach your desired consistency. You can leave it chunky or make it smoother, depending on your preference.
Add the mayonnaise (if using) to the mashed avocados and mix until well combined. The mayonnaise will add creaminess to the salad, but you can skip it for a healthier version or substitute it with Greek yogurt.
Gently fold in the chopped boiled eggs, red onion, celery, and cilantro or parsley. Make sure all the ingredients are well distributed throughout the mixture.
Squeeze the lemon or lime juice over the salad, and season with salt and pepper to taste. Mix well to ensure the flavors are evenly combined.
Cover the bowl with plastic wrap and refrigerate the avocado egg salad for at least 30 minutes to let the flavors meld together.
Serve the avocado egg salad on its own, with crackers, on toast, in a sandwich, or on a bed of lettuce. Enjoy this creamy and flavorful twist on a classic egg salad recipe!
Note: Avocado egg salad is best consumed the same day it is prepared, as the avocado may start to brown over time.
4 cups chopped romaine lettuce
2 boiled Easter eggs, chopped
1 avocado, diced
1/2 cup cooked, crumbled bacon
1/2 cup diced cooked chicken or turkey
1/2 cup diced tomatoes
1/2 cup crumbled blue cheese
Your favorite dressing
Arrange the lettuce on a large plate or platter. Top with rows of chopped eggs, avocado, bacon, chicken, tomatoes, and blue cheese. Drizzle with your favorite dressing and serve.
4 cups cooked, cubed potatoes
4 boiled Easter eggs, chopped
1/2 cup mayonnaise
1/4 cup chopped pickles
1/4 cup chopped red onion
1/4 cup chopped celery
2 tablespoons chopped fresh parsley
Salt and pepper to taste
Combine the potatoes, eggs, mayonnaise, pickles, red onion, celery, and parsley in a large bowl. Season with salt and pepper. Mix well and refrigerate for at least 1 hour before serving.
Enjoy these delicious recipes!
Moms and moms-to-be all need savvy, time-saving hacks to save time, be healthy and to maintain sanity.
Infant and toddler moms don’t usually have a lot of spare time. Moms often feel a lot of stress to take care of tiny humans. That’s why we have come up with some great mom hacks to help save time while offering a little piece-of-mind.
Stress for expecting mothers can also be high. What can you eat? What should you not eat? It can be overwhelming. Not to mention, you are creating a human in your belly. That is very tiring.
Now is the perfect time to practice carrying a prepared bag (think diaper bag for moms). Except this bag will be filled with healthy snacks/water for mom. Here are a few ideas for your mom bag: water bottle, dry WIC-approved cereal – which is packed with iron and fiber. Other ideas for your “snack” bag: fresh fruit like bananas or peanut butter on whole wheat bread. Get more information about WIC foods and pregnancy here.
Every mom loves a good kitchen shortcut. Here are a few ideas you can use in the kitchen to help you save time or maintain your sanity.
1 ½ bananas (mom can eat the other half)
16 ounces of yogurt (any flavor)
4 ounces of blueberries
Blend all ingredients in a blender until it is very smooth. Place yogurt mixture into popsicle molds. Freeze for at least 6 hours. Keep in the freezer for the next time your child needs a treat.
2. Make pre-made snacks for hungry toddlers. Moms know that one of your main roles as a parent is to give your child healthy foods. It can often feel like a full-time job. For kiddos starting to eat table food, make sure you have easy foods you can grab for a snack or meal when your baby wants to eat. A few great examples are avocados and bananas that can be smashed for smaller children. Pre-cook boiled eggs to have on head in the fridge. These are great for children starting to eat real foods and older kids looking for a snack. Here are a few more ideas for snacks using WIC foods.
Having a little fun can also be a great way to take a break and cut the stress. We have gathered a few hacks using containers from WIC foods. Use empty and cleaned milk and egg cartons for fun crafty projects. So are baby food jars. Here are a few ideas:
Of course your imagination is the limit for using containers to help entertain your kids. Sometimes kids enjoy making toys out of the simplest items around your house.
The best mom hack of all is to get all your WIC foods in one easy stop at any JC Food Mart location. Since you won’t have to go searching down long aisles to get all your WIC foods, you will save time and your sanity. Find a location near you.
Do you have mom hacks you would like to share? Drop them in the comments below. Use hashtag #GSNmomhacks
Looking for more blog articles about these topics? Check these out:
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15 | 16 | 17 | 18 | 19Let's Create: Sensory ArtLet's Create: Sensory ArtTime: 10:30 am - 12:00 pm Create a masterpiece painting with colors coming from spices and teas. It’s art that smells good! The colors and aromas will surprise you. San Pedro Library Address 1315 San Pedro Ave. San Antonio, TX 78212 Let's Play! Family Board GamesLet's Play! Family Board GamesTime: 3:30 pm - 4:30 pm Let's Play! Visit the library for some fun family board games. All ages welcome. Younger children with parent assistance. Great Northwest Library 9050 Wellwood San Antonio, TX 78250 | 20Illusions by BlakeIllusions by BlakeTime: 3:00 pm - 4:00 pm Advance tickets will be available at the Reference Desk starting the day before the event during open hours. Advance Tickets guarantee seating up until 5 minutes before the event has started; tickets are limited. Advance Ticket holders will be admitted once the performer is ready. Reserve Tickets will be available beginning one hour before the event; Reserve Ticket holders will not be seated until 5 minutes before the event begins. Starting 5 minutes before the beginning of the event, all ticket holders will be admitted until the room is full or until 5 minutes AFTER the event has started. Brook Hollow Library 530 Heimer San Antonio, TX 78232 | 21Free Day San Antonio Museum of ArtFree Day San Antonio Museum of ArtTime: 10:00 am - 12:00 pm Bexar County Residents Free General Admission Hours: Sunday, 10 a.m. to 12 p.m. generously funded by the Mays Family Foundation. 200 W. Jones Ave. San Antonio, Texas 78215 Toddler Story TimeToddler Story TimeTime: 11:00 am - 11:30 pm Toddlers actively participate in stories, music, and movement to enhance their social, emotional and language development. Designed for children 18 to 36 months, but birth through 5-year-olds may also enjoy this program. Pruitt Library 5110 Walzem Road San Antonio, TX 78218 | |||
22Yard Games Inside!Yard Games Inside!Time: 12:15 pm - 1:15 pm Play Cornhole, Giant Jenga, Giant Connect 4 and more! Stay for a little while or the whole hour to test your skills with your family or new friends! Schaefer Library 6322 US Hwy 87 East San Antonio, TX 78222 | 23Baby TimeBaby TimeTime: 1:00 pm - 1:45 pm Join us for a lapsit story time especially for babies 0-18 months and their caregivers. A very short story, songs, and rhymes are followed by a brief playtime. Thousand Oaks Library 4618 Thousand Oaks San Antonio, TX 78233 San Antonio Museum of Art Free DaySan Antonio Museum of Art Free DayTime: 4:00 pm - 7:00 pm Bexar County Residents Free General Admission Hours: Tuesday, 4 to 7 p.m. generously funded by Art Bridges Foundation’s Access for All program. 200 West Jones Avenue, San Antonio, Texas 78215 | 24Outdoor Family Story TimeOutdoor Family Story TimeTime: 10:10 am - 11:00 am Let's share stories, songs, rhymes and more at an interactive program for children 5 and younger. Bring chairs or blankets if you'd like, and we'll meet on the playground. Stay for play time after the program. Schaefer Library 6322 US Hwy 87 East San Antonio, TX 78222 | 25Pre-School Story TimePre-School Story TimeTime: 10:15 am Preschoolers enjoy stories and songs that develop early literacy skills and foster curiosity. Recommended for 3-5 year old's and a caregiver. Maverick Library 8700 Mystic Park San Antonio, TX 78254 | 26Toddler Story Time at ParmanToddler Story Time at ParmanTime: 11:15 am Participants move, sing, talk, read, and play together in this highly energetic and interactive program designed for inquisitive toddlers and their grownups. Designed specifically for children 18 to 36 months. Space is limited. Free tickets available 15 minutes before program. Parman Library 20735 Wilderness Oak San Antonio, TX 78258 | 27Big Time Bubbles at Blossom ParkBig Time Bubbles at Blossom ParkTime: 10:30 am - 11:30 am Big Time Bubbles at Blossom Park. Wear your bathing suit and bring a towel for music and foam to cool off on this summer morning! Brook Hollow Library 530 Heimer San Antonio, TX 78232 Family Story TimeFamily Story TimeTime: 10:30 am - 11:30 am Children and their grownups listen to stories and enjoy simple, shared activities. A time for families to have fun together. All ages welcome. Westfall Library 6111 Rosedale Ct. San Antonio, TX 78201 | 28Free Day San Antonio Museum of ArtFree Day San Antonio Museum of ArtTime: 10:00 am - 12:00 pm Bexar County Residents Free General Admission Hours: Sunday, 10 a.m. to 12 p.m. generously funded by the Mays Family Foundation. 200 W. Jones Ave. San Antonio, Texas 78215 Baby Story TimeBaby Story TimeTime: 1:00 pm - 2:00 pm Let's sing, read, write, talk, and play together! Romp through rhymes, songs, and stories with a skilled Children's Librarian to get your baby giggling, wiggling, and learning. Afterwards, you are welcome to stay and connect with other families in your community. Limited toys will be provided, but you are welcome to bring your own too. Recommended for infants through confident walkers or zero to 18 months. Landa Library 233 Bushnell San Antonio, TX 78212 | |||
29Indoor Game TimeIndoor Game TimeTime: 3:00 pm - 5:00 pm Get out of the heat for indoor fun! Join us for ping pong, Giant Connect 4, Giant Jenga, Cornhole, checkers, bowling, hopscotch and building. Recommended for 4-12 years old. Semmes Library 15060 Judson Rd. San Antonio, TX 78247 | 30Story TimeStory TimeTime: 11:00 am - 11:50 am Children and their families are invited to enjoy stories, songs, rhymes, and activities. Recommended for 3 to 5 year olds, but all ages welcome. Space is limited. Free tickets available 20 minutes before program. Potranco Library 8765 State Hwy 151 San Antonio, TX 78245 | 31Pre-School Story TimePre-School Story TimeTime: 10:30 am - 11:30 am Preschoolers will experience stories, songs, and rhymes enhancing their social, emotional, and language development. Followed by child-lead free play. Semmes Library 15060 Judson Rd. San Antonio, TX 78247 |
Summer is in full swing. Que the fireworks because this July 4th is going to be HOT! We have summer WIC foods and fun activities your plans this holiday weekend.
If you are ready to kick off July 4th with a big bang, we have some great tips to help you cool down and chill and celebrate with your family this holiday weekend – all spotlighting foods WIC foods you can redeem with your EBT card.
The fun doesn’t stop there. We also rounded up some family-friendly activities for the entire family.
Many people will fire up the grill this holiday weekend. We have the perfect grill addition and a few sides that go perfect with your family picnic.
Wrap your russet potatoes up in foil and throw them on the grill. Before closing the foil, feel free to add your favorite seasoning blend and a little olive oil for some extra flavor. Place them on the grill rack and let them cook. You know they are done when a knife slides easily into the center of the potato. Remove from grill and let cool. Remove foil and get ready for the fluffiest, smokiest tasting “baked” potato you can imagine. Add toppings (cheese, plain yogurt, salt, and pepper to taste) of your choice.
While your grill is out, slice open peaches ( a great summer WIC food) in half and throw them cut side down on the grill for this amazing recipe you will want to keep eating ALL SUMMER LONG.
4 ripe peaches pitted and sliced in half
1 red onion diced
2 ripe tomato diced
2 tablespoons chopped cilantro (optional)
1 lime juiced
Salt & pepper to taste
Preheat grill to medium-high heat. Brush the peaches with olive oil and place them cut-side down onto the grill. Grill for about 5 minutes until the peaches are soft but not mushy. In a bowl combine the remaining ingredients. Remove hot peaches from the grill. Let them cool before dicing them. Add to bowl and mix with remaining ingredients. Serve.
Spending time with loved ones is the best medicine. You don’t have to spend a lot of money to put a smile on a kid’s face and enjoy quality family time. In fact, sometimes the simpler things are the best. Here are a few ideas we loved for spending extra quality time with the family this holiday weekend.
With so much family fun planned, stop by any of 10 JC Food Mart locations around San Antonio to pick up all your WIC groceries in one easy stop. Don’t search aisles for WIC-approved foods. JC Food Mart caters to WIC clients, and everything in the store is WIC approved. You will be in and out with your groceries for your family picnic. Find a location near a WIC clinic near you on our website.
Who said you couldn’t play with your food? Getting kids into the kitchen is a great activity to get their creative juices flowing. It’s also a great way to keep them interested in eating healthy WIC foods.
Healthy WIC foods don’t have to be boring. In fact, you and the kids can turn their little plates into works of art all with some of your favorite WIC ingredients. Gather up some of your favorite WIC foods (oatmeal, fruits, vegetables and tuna fish) for these fun ideas that will get your kiddos excited to help out in the kitchen.
Oatmeal is a super healthy WIC food. It’s also a super healthy snack. For the first snack of the day, let your kids help “decorate” a bowl of oatmeal like their pets or animals. These fruits make great faces: sliced bananas, berries of all kinds, apple pieces cut into fun shapes and maybe even a little peanut butter to hold pieces together. What little one wouldn’t love eating this yummy, healthy creation once they are done?
Oatmeal is a great WIC food because it’s full of fiber, iron and other vitamins and minerals like zinc.
Getting your kids to eat more fruit is easy when you make fruit critters. Slice up some of your favorite fruits and let your toddlers “color” their plate by turning the fruit into fun animals. You can get them started by making a few of your own. It’s also fun to cut fruit into fun shapes using kid-friendly cookie cutters.
Having a hard time getting enough vegetables into your tot’s stomach? Serve them a plate of green peas that look like a friendly frog.
First, make a bowl of tuna fish, using this great Texas WIC recipe. Then let the little ones help by spreading it on a piece of toasted whole wheat bread. Place another piece of whole wheat bread on top. Let the kids decorate the sandwich into fruit to make it look like a fish. See photo above. Orange quarters, banana slices and berries can all be used to make fun fish faces and fins. Looking for a little more creative inspiration? Check out this recipe idea from Texas WIC.
Texas WIC is an advocate of getting kids in the kitchen to help in “age-appropriate ways,” and these recipes are a great way to get them involved. For more tips from including kids in the kitchen, check out these tips online.
Next time you need WIC foods, visit a nearby JC Food Mart store to get all your WIC foods in one easy stop. JC Food Mart locations are located near WIC offices to make it super convenient for clients to get everything they need.
There are 10 locations throughout San Antonio. Visit online to find a store near you.
Visit our blog for more recipes using WIC foods.
There are so many fun ways to celebrate Cinco De Mayo with your family. Go for a picnic, or even just decorate your home in the colors of the Mexican flag. No matter how you choose to celebrate, Cinco De Mayo is a great time to remember heritage and spend time with loved ones.
Cinco De Mayo is a holiday that celebrates when Mexican army’s victory in 1862 over France at the Battle of Puebla during the Franco-Mexican War.
Making traditional Mexican food and snacks is one way to celebrate! Yum! Here are some great foods to add a little flavor for the holiday using WIC-approved foods: queso dip using WIC cheese and homemade tortilla chips:
HOMEMADE TORTILLA CHIPS
12 corn tortillas
1 tablespoon vegetable oil
Salt
Heat oven to 350 degrees. Brush oil on both sides of the tortilla. Cut each tortilla into sixths to make triangle chips. Place cut tortillas in a single layer on baking sheets and season with salt. Bake until crispy.
QUESO DIP WITH WIC CHEESE
1 pound American cheese slices, quartered
¼ cup milk
½ cup jarred salsa
Combine cheese and milk in a small saucepan. Cook over medium heat, stirring occasionally until cheese is melted. Add salsa, mix and enjoy.
To celebrate in big style, you can even make your own DIY piñata with an empty cereal box and fill it with small toys or treats. Check out this fun video tutorial on how to make your own.
Get all your WIC groceries at JC Food Mart, a chain of stores that caters to WIC clients. Our unique shopping format features personalized bilingual customer service to help you get in and out with all your WIC foods as easy and fast as possible. Find out how easy WIC grocery shopping can be. Visit any of our locations in San Antonio Today.
Easter weekend is a fun time to enjoy healthy WIC foods and get outdoors with the kids. We have rounded up some great activities and fun recipes featuring the season’s best food: eggs.
Whether you are coloring, hunting or eating them, there are so many fun ways to enjoy these nutritious little nuggets.
Pick up a dozen eggs for your kiddos to color this Easter. We have made a step-by-step guide for coloring eggs in this blog post. This is a great activity for kids of all ages. Plus, they will love eating the results of their creative activity.
There is no better way to welcome spring than to enjoy some outside time with the kids in the fresh spring air. Hunting for eggs is such a fun outdoor activity for kids and adults alike. If you aren’t up for hiding colored eggs where you live, search social media for fun neighborhood egg hunts close to where you live. Another way to find a nearby egg hunt is to search on Google. Here is a search for you to see San Antonio area egg hunts.
Eggs are so delicious and nutritious. It’s why they are a favorite WIC food. Here are a few great recipes to enjoy for Easter:
2 large eggs
2 tablespoons milk
2 tablespoons cheddar cheese
1 tablespoon chopped tomato
1 teaspoon minced pickled jalapeño pepper, optional
Pinch each salt and pepper
Whisk together eggs, milk, cheese, tomato, jalapeño, salt, and pepper. Pour into well-greased 12-oz microwave-safe mug or mason jar. Microwave on High for 30 seconds; Stir. Microwave for 70 to 80 seconds or until eggs are puffed and set. Substitute prepared salsa for the chopped tomato and jalapeño if desired.
Make this recipe from the American Egg Board ahead of time for an amazing Easter breakfast:
4 Slices whole grain bread
4 Eggs
½ cup milk
½ teaspoon dried thyme or oregano leaves
6 slices Canadian-style bacon, chopped
½ cup shredded Cheddar cheese (2 oz.)
Place bread in a single layer in greased 8-inch square baking dish. Beat eggs, milk, and thyme in a medium bowl until blended; pour over bread. Sprinkle with bacon. Refrigerate, covered, at least 30 minutes or as long as overnight. Heat oven to 350°F. Remove strata from refrigerator; uncover and let stand while oven heats. Bake, uncovered, in the center of 350°F oven for 30 minutes. Sprinkle with cheese. Bake until cheese is melted and strata is puffed, golden and firm in the center, about 5 minutes longer.
Dying eggs is the perfect kid-friendly activity. It’s also a great way to get creative and take a break from adulting. It’s a complete bonus that once you are done you have a super nutritious meal or snack ready to eat. Another Bonus: Eggs are also a WIC food.
If you haven’t dyed eggs before (or even if you have and need a refresher), we have created a step-by-step guide with lots of pointers to help you make your eggs all your own. There are even a few tips to help make your colored egg one of the most creative around. At the end of all the fun, there will be lots of yummy recipes to try featuring boiled eggs as the main ingredient.
So let’s roll up our sleeves and have some fun. Then, let’s eat!
Eggs, as many as you want
Food Coloring (or an egg color kit)
Water and Pan and Slotted Spoon or Colander for boiling eggs
Bowls or Cups or other containers for dying eggs. They can be plastic to help make this a more-kid friendly activity, but by all means use what you have.
Vinegar
If you want to make your eggs extra fancy, you can use Crayons, Tape, String
Place eggs in a pot. Cover the eggs completely in an inch of water. Bring the water to boil. Boil eggs, for a fully cooked yolk, for 10 minutes.
Drain your eggs using a colander and let them cool completely before dying them. You can cool off hot eggs by running cold water over them. Hot eggs can be harmful for little kids to handle so make sure they have cooled completely before going to the next step.
To prep egg dye: mix ½ cup of boiling water with a teaspoon of vinegar and about 15 drops of food coloring. You can add more or less food dye depending on the result you would like. Also, mix colors to create new colors. Experiment. This can be fun. Just make sure the dye has cooled before dying the eggs.
You can draw a design or picture on your egg with a crayon before you dye your egg. Wherever you place crayon on the egg, the dye won’t show on the egg. You also use tape or string to cover parts of your egg you wish not to dye. Use as much imagination as you wish.
Use a utensil of your choice to emerge the egg into the bowl filled with dye. Let it sit about 5 minutes total and then remove the egg. You can remove the egg with a slotted spoon or tongs. Place your egg back into the egg carton packaging or on a plate to dry.
Store eggs in the refrigerator until ready to eat.
Once you have completed coloring your eggs, you will have lots of hard boiled eggs to make some great recipes.
Eggs are a super healthy ingredient to add to your menu. They are also a WIC-approved ingredient. Eggs provide Protein, have roughly 70 calories per egg and are packed with nutrition, including Vitamin A, Folate, B Vitamins, Vitamin D, Vitamin E, Vitamin K, Calcium, Zink, Phosphorus and Selenium.
It’s no surprise why many people might choose to start their day with an egg. Eggs, of course, can be enjoyed during any meal.
One of the most popular ways to eat boiled eggs is to make egg salad. You can also add boiled eggs to tuna salad or even halved as a topping inside a lettuce salad. You can also eat them plain for breakfast or chopped up in an egg taco (with a little cheese sprinkled on top). A boiled egg is also perfectly paired on top of avocado toast. Below are a few great recipes we found that you might like.
The Texas Woman, Infant and Children (WIC) program offers free nutritional education, counseling, support and free healthy WIC foods to qualifying mothers. Women who are pregnant or are mothers to children up to age 5 may qualify for the program if they meet certain financial qualifications. To see if you are eligible, visit TexasWIC.org.
Eggs are a free food provided each month to WIC members. To learn more about monthly WIC food packages and other foods that are included, visit the Texas WIC website.
Pick up your eggs and other WIC foods at JC Food Mart, a primarily WIC grocery store in San Antonio. Find a location at JC Food Mart.